How much folic acid per day is generally recommended for women trying to conceive?
Preconception Planning
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How much folic acid per day is generally recommended for women trying to conceive?

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Take this fun quiz about Preconception Planning and test your knowledge. Learn something new with Mom Mirror!

  1. How much folic acid per day is generally recommended for women trying to conceive?
  2. When should folic acid supplementation ideally start?
  3. Which food is a particularly good natural source of folate?
  4. Women at higher risk (e.g. previous neural tube defect pregnancy) often need a higher dose. Which one?
  5. What should you know about the MTHFR gene variant?
  6. Does folic acid protect against other birth defects besides spina bifida?
  7. How is folic acid best taken?
  8. What if you forgot to take folic acid before conception?