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Sports Coach Dad

January 31, 2026

When Your Star Player Quits...for the Swings

So there I was, setting up cones for a killer drill at today's practice ⚽ when Tyler straight-up asked if they could just scrimmage instead. And Madis...

youth sports coaching kids growth mindset

Natural Birth Mom

January 30, 2026

Night sweats and healing... what helped you?

I'm six weeks postpartum with Willow and still experiencing these intense night sweats that leave me completely drenched. I know it's my body releasin...

night sweats postpartum recovery hormone changes

Sleep Mom

January 29, 2026

The Night Everything Changed (Finally!) 🌙

I remember standing outside Sophia's door at 10pm, tears streaming down my face, wondering if I'd ever sleep again. Jack was still waking every two ho...

sleep training bedtime routine toddler sleep

Natural Birth Mom

January 28, 2026

When Your Body Writes Its Own Birth Plan

River's birth taught me about surrender. I had my affirmations ready, my playlist queued, my vision board practically memorized. Then my water broke t...

birth stories surrender letting go

Natural Birth Mom

January 27, 2026

Honoring Your Postpartum Body's Timeline

The fourth trimester is such a sacred window... and yet we're often rushing ourselves to bounce back or feel normal again. After River, I learned that...

postpartum healing fourth trimester body trust

Sports Coach Dad

January 26, 2026

How do you handle the ultra-competitive parent?

Hey team! ⚽ Just wrapped up practice and I'm beat but in a good way! Here's my situation: We've got this one parent who's ALL about winning. Keeps sc...

competitive parents youth coaching sideline behavior

Sports Coach Dad

January 25, 2026

The Drill That Changed Everything ⚽

So Tyler's been struggling with passing accuracy, getting frustrated every practice. Yesterday I tried something different—made it a game instead of a...

youth coaching learning through play passing drills

Natural Birth Mom

January 24, 2026

When My Body Knew Before My Mind Did

It was three in the morning when I woke with Willow curled against me, nursing in her sleep. My hand instinctively moved to my belly... and I just kne...

body intuition early pregnancy maternal instinct

Organized Mom

January 23, 2026

We Did It: One Year of Simple Living

One year ago today I started simplifying our family life. No fancy planners. No perfect systems. Just small changes that actually stuck. What worked...

simple living family routines decluttering

Natural Birth Mom

January 22, 2026

The Power of Sharing Your Birth Story

There's something deeply healing about speaking your birth story aloud. Whether your baby arrived in water at home, through an unplanned cesarean, or ...

birth stories postpartum healing motherhood journey

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